Local Vibration Reduces Muscle Damage after Prolonged Exercise in Men

Prolonged exercise can lead to muscle damage, with soreness, swelling, and ultimately reduced strength as a consequence. It has been shown that whole-body vibration (WBV) improves recovery by reducing the levels of stress hormones and the activities of creatine kinase (CK) and lactate dehydrogenase...

Descripción completa

Guardado en:

Detalles Bibliográficos
Autores principales:	Anna Piotrowska, Wanda Pilch, Łukasz Tota, Marcin Maciejczyk, Dariusz Mucha, Monika Bigosińska, Przemysław Bujas, Szczepan Wiecha, Ewa Sadowska-Krępa, Tomasz Pałka
Formato:	article
Lenguaje:	EN
Publicado:	MDPI AG 2021
Materias:	DOMS vibration post-exercise muscle damage physical exercise recovery Medicine R
Acceso en línea:	https://doaj.org/article/e13f1a019fd0413cb1fc8d8a7a604217
Etiquetas:	Agregar Etiqueta Sin Etiquetas, Sea el primero en etiquetar este registro!

id	oai:doaj.org-article:e13f1a019fd0413cb1fc8d8a7a604217
record_format	dspace
spelling	oai:doaj.org-article:e13f1a019fd0413cb1fc8d8a7a6042172021-11-25T18:03:05ZLocal Vibration Reduces Muscle Damage after Prolonged Exercise in Men10.3390/jcm102254612077-0383https://doaj.org/article/e13f1a019fd0413cb1fc8d8a7a6042172021-11-01T00:00:00Zhttps://www.mdpi.com/2077-0383/10/22/5461https://doaj.org/toc/2077-0383Prolonged exercise can lead to muscle damage, with soreness, swelling, and ultimately reduced strength as a consequence. It has been shown that whole-body vibration (WBV) improves recovery by reducing the levels of stress hormones and the activities of creatine kinase (CK) and lactate dehydrogenase (LDH). The aim of the study was to demonstrate the effect of local vibration treatment applied after exercise on the level of selected markers of muscle fiber damage. The study involved 12 untrained men, aged 21.7 ± 1.05 years, with a VO<sub>2</sub>peak of 46.12 ± 3.67 mL·kg<sup>−1</sup>·min<sup>−1</sup>. A maximal intensity test to volitional exhaustion was performed to determine VO<sub>2</sub>peak and individual exercise loads for prolonged exercise. The subjects were to perform 180 min of physical effort with an intensity of 50 ± 2% VO<sub>2</sub>peak. After exercise, they underwent a 60 min vibration treatment or placebo therapy using a mattress. Blood samples were taken before, immediately after the recovery procedure, and 24 h after the end of the exercise test. Myoglobin (Mb) levels as well as the activities of CK and LDH were recorded. Immediately after the hour-long recovery procedure (vibration or placebo), the mean concentrations of the determined indices were significantly different from baseline values. In the vibration group, significantly lower values of Mb (<i>p</i> = 0.005), CK (<i>p</i> = 0.030), and LDH (<i>p</i> = 0.005) were seen. Differences were also present 24 h after the end of the exercise test. The results of the vibration group compared to the control group differed in respect to Mb (<i>p</i> = 0.002), CK (<i>p</i> = 0.029), and LDH (<i>p</i> = 0.014). After prolonged physical effort, topical vibration improved post-workout recovery manifested by lower CK and LDH activity and lower Mb concentration compared to a control group.Anna PiotrowskaWanda PilchŁukasz TotaMarcin MaciejczykDariusz MuchaMonika BigosińskaPrzemysław BujasSzczepan WiechaEwa Sadowska-KrępaTomasz PałkaMDPI AGarticleDOMSvibrationpost-exercise muscle damagephysical exerciserecoveryMedicineRENJournal of Clinical Medicine, Vol 10, Iss 5461, p 5461 (2021)
institution	DOAJ
collection	DOAJ
language	EN
topic	DOMS vibration post-exercise muscle damage physical exercise recovery Medicine R
spellingShingle	DOMS vibration post-exercise muscle damage physical exercise recovery Medicine R Anna Piotrowska Wanda Pilch Łukasz Tota Marcin Maciejczyk Dariusz Mucha Monika Bigosińska Przemysław Bujas Szczepan Wiecha Ewa Sadowska-Krępa Tomasz Pałka Local Vibration Reduces Muscle Damage after Prolonged Exercise in Men
description	Prolonged exercise can lead to muscle damage, with soreness, swelling, and ultimately reduced strength as a consequence. It has been shown that whole-body vibration (WBV) improves recovery by reducing the levels of stress hormones and the activities of creatine kinase (CK) and lactate dehydrogenase (LDH). The aim of the study was to demonstrate the effect of local vibration treatment applied after exercise on the level of selected markers of muscle fiber damage. The study involved 12 untrained men, aged 21.7 ± 1.05 years, with a VO<sub>2</sub>peak of 46.12 ± 3.67 mL·kg<sup>−1</sup>·min<sup>−1</sup>. A maximal intensity test to volitional exhaustion was performed to determine VO<sub>2</sub>peak and individual exercise loads for prolonged exercise. The subjects were to perform 180 min of physical effort with an intensity of 50 ± 2% VO<sub>2</sub>peak. After exercise, they underwent a 60 min vibration treatment or placebo therapy using a mattress. Blood samples were taken before, immediately after the recovery procedure, and 24 h after the end of the exercise test. Myoglobin (Mb) levels as well as the activities of CK and LDH were recorded. Immediately after the hour-long recovery procedure (vibration or placebo), the mean concentrations of the determined indices were significantly different from baseline values. In the vibration group, significantly lower values of Mb (<i>p</i> = 0.005), CK (<i>p</i> = 0.030), and LDH (<i>p</i> = 0.005) were seen. Differences were also present 24 h after the end of the exercise test. The results of the vibration group compared to the control group differed in respect to Mb (<i>p</i> = 0.002), CK (<i>p</i> = 0.029), and LDH (<i>p</i> = 0.014). After prolonged physical effort, topical vibration improved post-workout recovery manifested by lower CK and LDH activity and lower Mb concentration compared to a control group.
format	article
author	Anna Piotrowska Wanda Pilch Łukasz Tota Marcin Maciejczyk Dariusz Mucha Monika Bigosińska Przemysław Bujas Szczepan Wiecha Ewa Sadowska-Krępa Tomasz Pałka
author_facet	Anna Piotrowska Wanda Pilch Łukasz Tota Marcin Maciejczyk Dariusz Mucha Monika Bigosińska Przemysław Bujas Szczepan Wiecha Ewa Sadowska-Krępa Tomasz Pałka
author_sort	Anna Piotrowska
title	Local Vibration Reduces Muscle Damage after Prolonged Exercise in Men
title_short	Local Vibration Reduces Muscle Damage after Prolonged Exercise in Men
title_full	Local Vibration Reduces Muscle Damage after Prolonged Exercise in Men
title_fullStr	Local Vibration Reduces Muscle Damage after Prolonged Exercise in Men
title_full_unstemmed	Local Vibration Reduces Muscle Damage after Prolonged Exercise in Men
title_sort	local vibration reduces muscle damage after prolonged exercise in men
publisher	MDPI AG
publishDate	2021
url	https://doaj.org/article/e13f1a019fd0413cb1fc8d8a7a604217
work_keys_str_mv	AT annapiotrowska localvibrationreducesmuscledamageafterprolongedexerciseinmen AT wandapilch localvibrationreducesmuscledamageafterprolongedexerciseinmen AT łukasztota localvibrationreducesmuscledamageafterprolongedexerciseinmen AT marcinmaciejczyk localvibrationreducesmuscledamageafterprolongedexerciseinmen AT dariuszmucha localvibrationreducesmuscledamageafterprolongedexerciseinmen AT monikabigosinska localvibrationreducesmuscledamageafterprolongedexerciseinmen AT przemysławbujas localvibrationreducesmuscledamageafterprolongedexerciseinmen AT szczepanwiecha localvibrationreducesmuscledamageafterprolongedexerciseinmen AT ewasadowskakrepa localvibrationreducesmuscledamageafterprolongedexerciseinmen AT tomaszpałka localvibrationreducesmuscledamageafterprolongedexerciseinmen
_version_	1718411713402896384

Local Vibration Reduces Muscle Damage after Prolonged Exercise in Men

Ejemplares similares