Local Vibration Reduces Muscle Damage after Prolonged Exercise in Men
Prolonged exercise can lead to muscle damage, with soreness, swelling, and ultimately reduced strength as a consequence. It has been shown that whole-body vibration (WBV) improves recovery by reducing the levels of stress hormones and the activities of creatine kinase (CK) and lactate dehydrogenase...
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Autores principales: | Anna Piotrowska, Wanda Pilch, Łukasz Tota, Marcin Maciejczyk, Dariusz Mucha, Monika Bigosińska, Przemysław Bujas, Szczepan Wiecha, Ewa Sadowska-Krępa, Tomasz Pałka |
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Formato: | article |
Lenguaje: | EN |
Publicado: |
MDPI AG
2021
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Materias: | |
Acceso en línea: | https://doaj.org/article/e13f1a019fd0413cb1fc8d8a7a604217 |
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