Developing flexibility for combat sports athletes
The range of motion of a joint is extremely important in combat sports, especially when there is a need to execute a certain motor gesture with maximum range of movement, as in throwing techniques such as uchi-mata in judo, certain types of guards in Brazilian jiu-jitsu or the high kicks common in a...
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Formato: | article |
Lenguaje: | EN ES PT |
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Universidad de León
2021
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Acceso en línea: | https://doaj.org/article/eb278a2a582c4015b5d6b2bd11796926 |
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