Developing flexibility for combat sports athletes

The range of motion of a joint is extremely important in combat sports, especially when there is a need to execute a certain motor gesture with maximum range of movement, as in throwing techniques such as uchi-mata in judo, certain types of guards in Brazilian jiu-jitsu or the high kicks common in a...

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Autores principales: Emerson Franchini, Tomás Herrera-Valenzuela
Formato: article
Lenguaje:EN
ES
PT
Publicado: Universidad de León 2021
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Acceso en línea:https://doaj.org/article/eb278a2a582c4015b5d6b2bd11796926
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