The interindividual variability of sleep timing and circadian phase in humans is influenced by daytime and evening light conditions

Abstract Human cognitive functioning shows circadian variations throughout the day. However, individuals largely differ in their timing during the day of when they are more capable of performing specific tasks and when they prefer to sleep. These interindividual differences in preferred temporal org...

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Auteurs principaux: C. Papatsimpa, L. J. M. Schlangen, K. C. H. J. Smolders, J.-P. M. G. Linnartz, Y. A. W. de Kort
Format: article
Langue:EN
Publié: Nature Portfolio 2021
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Accès en ligne:https://doaj.org/article/ebec8557594f44b7b8a1c11d285acfa5
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