Moderate-to-vigorous physical activity duration is more important than timing for physical function in older adults

Abstract The positive association between the total duration of physical activity and performances of physical function may vary at different times of the day as circadian rhythm regulates individuals in response to external stimulations. We aimed to examine the association of timing-specific and ov...

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Autores principales: Ting-Fu Lai, Yung Liao, Chien-Yu Lin, Wan-Chi Huang, Ming-Chun Hsueh, Ding-Cheng Chan
Formato: article
Lenguaje:EN
Publicado: Nature Portfolio 2020
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Acceso en línea:https://doaj.org/article/ec9e654b928a469eb357f5d3ec9c6ecc
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