Acute Effect Of Active And Passive Static Stretching On Range Of Motion On Hip Joint Flexibility On Female Karate Athletes Of Muhammadiyah University Of Surakarta
Flexibility is an important component in Karate. Stretching is one way to improve the Range of Motion (ROM). Stretching static is one type of stretching that can be used. Long static stretching with low intensity is the safest form of stretching and gives significant results. The purpose of this stu...
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| Format: | article |
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LPPM STIKES Guna Bangsa Yogyakarta
2018
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| Accès en ligne: | https://doaj.org/article/efdc257da40b4b15b8d1a7b66c31fc7c |
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