Acute Effect Of Active And Passive Static Stretching On Range Of Motion On Hip Joint Flexibility On Female Karate Athletes Of Muhammadiyah University Of Surakarta

Acute Effect Of Active And Passive Static Stretching On Range Of Motion On Hip Joint Flexibility On Female Karate Athletes Of Muhammadiyah University Of Surakarta

Flexibility is an important component in Karate. Stretching is one way to improve the Range of Motion (ROM). Stretching static is one type of stretching that can be used. Long static stretching with low intensity is the safest form of stretching and gives significant results. The purpose of this stu...

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Autores principales: Young Ari Kusworo, Agus Kristiyanto, Muchsin Doewes
Formato: article
Lenguaje:ID
Publicado: LPPM STIKES Guna Bangsa Yogyakarta 2018
Materias:
static stretching
active and passive
hip joint range of motion
Medicine
R
Acceso en línea:https://doaj.org/article/efdc257da40b4b15b8d1a7b66c31fc7c
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