Range of motion of resistance exercise affects the number of performed repetitions but not a time under tension

por Michał Krzysztofik, Patryk Matykiewicz, Aleksandra Filip-Stachnik, Kinga Humińska-Lisowska, Agata Rzeszutko-Bełzowska, Michał Wilk
Publicado 2021

Effects of Resistance Training Performed with Different Loads in Untrained and Trained Male Adult Individuals on Maximal Strength and Muscle Hypertrophy: A Systematic Review

por Marcio Lacio, João Guilherme Vieira, Robert Trybulski, Yuri Campos, Derick Santana, José Elias Filho, Jefferson Novaes, Jeferson Vianna, Michal Wilk
Publicado 2021

Myoelectric Activity and Fatigue in Low-Load Resistance Exercise With Different Pressure of Blood Flow Restriction: A Systematic Review and Meta-Analysis

por Victor Sabino de Queiros, Ingrid Martins de França, Robert Trybulski, Robert Trybulski, João Guilherme Vieira, Isis Kelly dos Santos, Gabriel Rodrigues Neto, Gabriel Rodrigues Neto, Michal Wilk, Dihogo Gama de Matos, Wouber Hérickson de Brito Vieira, Jefferson da Silva Novaes, Piotr Makar, Breno Guilherme de Araújo Tinoco Cabral, Breno Guilherme de Araújo Tinoco Cabral, Paulo Moreira Silva Dantas, Paulo Moreira Silva Dantas
Publicado 2021