Acute Effect Of Active And Passive Static Stretching On Range Of Motion On Hip Joint Flexibility On Female Karate Athletes Of Muhammadiyah University Of Surakarta

Acute Effect Of Active And Passive Static Stretching On Range Of Motion On Hip Joint Flexibility On Female Karate Athletes Of Muhammadiyah University Of Surakarta

Flexibility is an important component in Karate. Stretching is one way to improve the Range of Motion (ROM). Stretching static is one type of stretching that can be used. Long static stretching with low intensity is the safest form of stretching and gives significant results. The purpose of this stu...

Full description

Saved in:
Bibliographic Details
Main Authors: Young Ari Kusworo, Agus Kristiyanto, Muchsin Doewes
Format: article
Language:ID
Published: LPPM STIKES Guna Bangsa Yogyakarta 2018
Subjects:
static stretching
active and passive
hip joint range of motion
Medicine
R
Online Access:https://doaj.org/article/efdc257da40b4b15b8d1a7b66c31fc7c
Tags: Add Tag
No Tags, Be the first to tag this record!

Similar Items

Similar Items